PLEASE NOTE--T-SHIRTS ARE NOT INCLUDED AT THIS DATE OF REGISTRATION

Join us for our 4th annual community 5K fun run organized by genYP, the Urbandale Chamber's young professional group on the Bob Layton trail located in Western Urbandale. The 5K run takes place on Saturday, August 5th at 8 a.m. This chip-timed race is a great way to begin or continue a healthy lifestyle. This community event is open to the public. All ages welcome. No strollers please.

Cost is $25 pre-race, $35 after August 4th until the day of race.
Team Registration is $20/runner (minimum of 4 people/maximum of 10).
**Please note the t-shirt deadline has passed so you are NOT guaranteed a shirt upon registration.

Online registration will end at midnight. on Thursday, August 4. After this deadline, registration will be taken at our Packet Pickup taking place on Friday, July 31st (more info below) or from 6:30-7:30 am on Race Day at Des Moines Christian.

Please meet at Des Moines Christian School (13007 Douglas Pkwy., Urbandale). The race will begin and end at this site.

Race will begin at 8 am with awards ceremony following at approx. 9 am. Prizes will be given away to top finishers!

Runners are asked to pick up their race packet prior to the event at AO Wealth Advisory (2570 106th Street, Ste A, Urbandale) . Packet Pickup will be Friday, August 4th from 12-6 pm.

No refunds.

Urbandale Dash 5K
Saturday, August 5, 2017

Please meet at Des Moines Christian School (13007 Douglas Pkwy, Urbandale). The race will begin and end at this site.

Schedule
8:00 am - Start of 5K
9:00 am - Kids Run
9:15 am - Awards Ceremony

Packet Pick-up
Runners are asked to pick up their race packet prior to the event at AO Wealth Advisory (2570 106th Street, Ste A, Urbandale) . Packet Pickup will be Friday, August 4th from 12-6 pm.

Age Groups: 12 and under, 13-17, 18-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60+

Presenting: Life Time Athletic Des Moines and Cumulus Media
Gold: Gardner Law Firm, The Iowa Clinic and Vision Park Family Eye Care
Refreshment and Recovery: Urbandale Hy-Vee
Water Stations: Iowa Orthodontic Solutions and Urbandale Fareway
Race Bags: First National Bank
Packet Pick Up: AO Wealth Advisory

For event-related questions, please click on the Contact the Organizers button on the left hand side of this page.